Do Cats Get Lonely?

Cats have a reputation for being independent and aloof, but the truth is more nuanced. While many cats enjoy their alone time, they can absolutely experience loneliness—especially when their routines or social connections change.

Are Cats Really Independent?

Cats are often labeled as solitary animals, but most domestic cats form strong bonds with their humans and, in some cases, other pets. They may not demand attention the way dogs do, but that doesn’t mean they don’t need connection. Many cats thrive on predictable interaction, play, and companionship.

Signs a Cat May Be Lonely

Loneliness in cats doesn’t always look obvious. Some common signs include:

• Excessive meowing or vocalizing

• Changes in appetite

• Sleeping more than usual

• Destructive behavior like scratching furniture

• Over-grooming or withdrawal

• Clinginess when you’re home

If these behaviors appear after a change—like a new work schedule, travel, or the loss of a companion—loneliness could be a factor.

What Causes Loneliness in Cats?

Cats are creatures of habit. They can feel unsettled when:

• Their human is gone for long hours

• They move to a new home

• A family member or pet leaves

• Daily routines are disrupted

Even cats that seem content alone can struggle with extended isolation.

How to Help a Lonely Cat

There are simple ways to support your cat’s emotional wellbeing:

• Schedule daily interactive play sessions

• Rotate toys to keep things interesting

• Provide window views or bird feeders for stimulation

• Stick to consistent feeding and play routines

• Consider a pet sitter for long days or travel

For cats that are alone frequently, regular check-ins and playtime from a trusted pet sitter can make a huge difference.

Are Two Cats Better Than One?

Not always. Some cats enjoy feline companionship, while others prefer being the only pet. Proper introductions and personality matching are key. Adding another cat should be done thoughtfully—not as a quick fix for loneliness.

The Bottom Line

Cats may be independent, but they’re not immune to loneliness. Paying attention to behavior changes and providing mental and emotional enrichment helps keep cats happy, confident, and secure—even when you’re away.